Pump Yuh Flag

After practice today I told a few people I would put the sequence of steps to Pump Yuh Flag on the blog. I have some cryptic notes, hopefully it helps.

Fist pump (right hip, left fist/switch),

Hands up (right hip, right arms/switch),

Grapevine (right/left)

Pump it left/right (left/right),

Pump yuh flag (turn right, right knee, left arm/switch),

Hip sequence (right forward/left back),

Grapevine (right/left),

Pump it left/right (left/right),

Jump sequence (right, right arm/left, left arm),

Pump yuh flag (turn right, right knee, left arm/switch),

Fist pump (right hip, left fist/switch),

Hip sequence (right forward/left back),

Grapevine (right/left),

Pump yuh flag (turn right, right knee, left arm/switch),

Jump sequence (right, right arm/left, left arm),

Pump yuh flag (turn right, right knee, left arm/switch),

Fist pump (right hip, left fist/switch),

Hands up (right hip, right arms/switch),

Pump yuh flag (turn right, right knee, left arm/switch),

Pump yuh flag (turn right, right knee, left arm/switch),

Hip sequence (right forward/left back),

Grapevine ( right/left)